Two days ago, my neighbor cut down her tree. It's well within her right, and yet—what does this say about our interconnectedness?

What do you choose when you can't do it all?

As humans, our perception is inherently flawed. It's our job as conscious, evolving beings to clear out our biases and see reality as it is.

It's not fun to sit in discomfort, but that's the path to building resilience. So maybe we should let discomfort stick around for a while.

I'm recognizing I'm addicted to productivity. What if, instead, I could find contentment with being in process?

What happens when you realize you are exactly who you are no matter what other people think about you? Autonomy.

I feel a lot of pressure to be a "good" sister, daughter, partner, ally, etc. But what does it mean to be "good"?

As women, we're taught to say yes, which makes saying no one of the most powerful choices we can make. Here's how I learned to do it.

What do you say when nothing feels important to talk about? Maybe a better question is, do you need to say anything at all?

Writing for progress means being intentional about what we say, careful about sharing our pain, and willing to make mistakes.

What if we collectively came to the table with the understanding that we're imperfect, that we'll most certainly be wrong about something?

Most marketing experts & business coaches will tell you to keep talking, keep sharing content, keep going. I'm inviting you to pause.

Every now and then someone expects me to work for free. Sometimes it’s a manipulative colleague, sometimes it's a potential client.

How do you know what advice to follow and which to throw out? Look inward. Listen to your intuition more than anyone else.

What's the difference between something you want to do and something you're obligated to do?

When nonprofits clarify their messaging, magical things happen: audiences grow, donations increase, the right team members find you.

A few years ago, I got the worst haircut of my entire life. The entire thing could've been prevented if I'd only been able to see my worth.

Watching the inauguration yesterday, I found myself far more emotional than I expected. Nothing made me cry more than poet Amanda Gorman.

In Ancient Hawaiin culture, the term kino lau refers to seeing divinity in nature. Read how Jon Ching is painting divinity back into nature.

Who gives you permission to speak your mind, to share your opinions? Who grants you the authority to speak on a subject? I say you do.