The last piece of my formula for slow living and environmental wellness is to take care of your body. Along with our planet, your body is th

Part 4 of my series on slowing down and being more environmentally friendly is about a super important topic: shopping! For once, I’m not...

This is part 3 of my 5-part series on how to slow down time to benefit your body, your mind, and the earth. Part 3 draws the connection...

Last week I posted Part 1 of my series on how to slow down time by reducing plastic waste. You can call this lifestyle slow living,...

When I set out to reduce plastic waste, I found a surprising and completely unintended benefit: I felt happier. I’d dabbled in...

A few weeks ago I wrote about my inspiration for participating in #plasticfreejuly. July is over, but I'm still continuing my gradual...

Yesterday I completed a 40-mile trek on the Colorado Trail. I experienced many things, but one realization was abundantly clear from the...

A version of this post was originally published on the blog, She is Fierce. -- Twenty-nine days ago, I decided to embark on The...

The world is literally on fire. It's devastating, frustrating, and overwhelming. We feel powerless to raging storms and all-consuming...