Two days ago, my neighbor cut down her tree. It's well within her right, and yet—what does this say about our interconnectedness?

For years, I’ve been in pursuit of the perfect morning routine. I’ve believed the hype that some magical order of morning activities...

What do you choose when you can't do it all?

As humans, our perception is inherently flawed. It's our job as conscious, evolving beings to clear out our biases and see reality as it is.

It's not fun to sit in discomfort, but that's the path to building resilience. So maybe we should let discomfort stick around for a while.

I'm recognizing I'm addicted to productivity. What if, instead, I could find contentment with being in process?

What happens when you realize you are exactly who you are no matter what other people think about you? Autonomy.

The biggest myth is that we don’t have a choice. I’ve told myself “I can’t” more times than I can count. Now I'm asking myself, "Why not?"

I feel a lot of pressure to be a "good" sister, daughter, partner, ally, etc. But what does it mean to be "good"?

As women, we're taught to say yes, which makes saying no one of the most powerful choices we can make. Here's how I learned to do it.

There's a hidden cost to standing up for yourself: disappointing others. I'm learning to embrace it.

It's easy to get caught up in the race for the complicated. What happens when you come back to basics?

The climate crisis is really an empathy crisis. It's a crisis of not feeling. So we need to start by feeling.

Recently I wrote down the things I know to be true about the world, and the things I want to remind myself of more often.

What do you say when nothing feels important to talk about? Maybe a better question is, do you need to say anything at all?

Writing for progress means being intentional about what we say, careful about sharing our pain, and willing to make mistakes.

My number one piece of advice for success in business has nothing to do with email subject lines or marketing funnels. It goes far deeper.

What if we collectively came to the table with the understanding that we're imperfect, that we'll most certainly be wrong about something?

Most marketing experts & business coaches will tell you to keep talking, keep sharing content, keep going. I'm inviting you to pause.

Every now and then someone expects me to work for free. Sometimes it’s a manipulative colleague, sometimes it's a potential client.